They're everywhere.
They come in dozens of varieties.
Offices. Schools. Coffee shops. Dorm room parties. The dreaded plastic cup. Whether they are red and filled with beer, or clear and filled with iced coffee, plastic cups do a number on the planet.
How plastic cups are bad for the environment
It's estimated that 500 billion plastic cups are produced each year.
That's a mind-boggling figure. And boy does it impact the planet.
According to estimates, the world produces around 300 million tons of plastic waste every year, and a significant portion of this waste ends up in our oceans and natural environments, where it harms wildlife and marine life. Plastic cups make up a small but significant portion of this waste.
Here's a quick rundown on the environmental impact of plastic cups.
- Litter: Plastic cups, along with other plastic waste, are commonly found as litter in the streets, oceans, and other natural environments. This litter can be harmful to wildlife and marine life, which can mistake it for food or become entangled in it.
- Non-biodegradable: Plastic cups are not biodegradable, meaning they do not decompose or break down over time. Instead, they remain in the environment for hundreds of years, contributing to the growing problem of plastic waste.
- Resource depletion: Plastic cups are made from petroleum, a finite resource. The production and disposal of plastic products, including plastic cups, contributes to the depletion of non-renewable resources.
- Pollution: The production and disposal of plastic products, including plastic cups, can release toxic pollutants into the air, water, and soil, causing harm to wildlife and human health.
- Waste management: Plastic cups, along with other plastic products, can be difficult and costly to recycle, often ending up in landfills or being burned, releasing harmful chemicals into the atmosphere.
If you're starting to sweat, don't worry. There are plenty of eco-friendly alternatives to plastic cups.
What are the alternatives to plastic cups?
Fortunately, there are plenty of plastic-free green choices instead of reaching for a plastic cup. Here are the most common kinds:
- Reusable metal cups: These cups are made from materials like stainless steel, aluminum, or copper and are designed to be used multiple times. They are durable, lightweight, and easy to clean, making them a popular alternative to plastic cups.
- Glass cups: Glass is a natural, renewable resource that is fully recyclable and does not release harmful chemicals into the environment. Glass cups are also dishwasher safe and can be used multiple times.
- Bamboo cups: Bamboo is a fast-growing, sustainable material that is used to create reusable cups. Bamboo cups are biodegradable, making them an environmentally-friendly option, and they are also lightweight and durable.
- Ceramic cups: Ceramic cups are made from natural clay and are fully recyclable. They are durable, dishwasher safe, and can be used multiple times, making them a great alternative to plastic cups.
- Paper cups: Paper cups are made from renewable resources and can be fully recycled. However, they are not as durable as other alternatives, so they may not be suitable for long-term use.
What's better: reusable cups or compostable cups?
You might think that reusable or compostable might be interchangeable, but that's not exactly the case. In fact, one option is better for the environment, though it depends on a few factors:
- How easily can you compost your cups
- How were the cups produced, and what is the impact of their production
- How sustainable are the materials that went into the cups.
Reusable cups are typically made from materials like stainless steel, glass, bamboo, or ceramic and are designed to be used multiple times, reducing waste and conserving resources. They are durable and long-lasting, making them a good option for people who are looking to minimize their environmental impact.
Compostable cups, on the other hand, are made from materials that can be broken down by natural processes into compost, which can be used to enrich soil. Compostable cups are a good option for people who are looking for a more sustainable alternative to single-use plastic cups, but they require a well-established composting infrastructure to be disposed of properly.
Studies do show that in the long run, reusable cups are better for the environment however if you go through cups regularly/need a disposable cup then compostable are better.
Now let's get to our favorites.
The best eco-friendly plastic cup alternatives
1) Green Paper Products biodegradeable solo cups
Price: $7.76 for a pack of 12
Put those red cups back on the shelf.
Materials: Made from organic bamboo, unbleached cotton waffle, cotton thread
Brand ethics: Juniper Seed Mercantile is a small business based in Colorado, while they primarily serve their local communities they have an online store shipping around the country. They create all their products locally and are committed to finding sustainable alternatives to common single-use products.
Durable and clear in design, these degradable Cold Cups are made from Eco-Friendly and renewable polylactic acid, a biodegradable and fully compostable corn-based resin. World Centric® compostable 5 oz clear cold cups are made from PLA, which is derived from plants. These disposable cups are great for cold beverages like iced coffee, iced tea, smoothies, and water. They are suitable for cold liquids, freezer safe, Eco-Friendly, and compost in 2 to 4 months in a commercial composting facility. Even though they are as light and strong as plastic, these disposable cups fully break down when commercially composted.
2) Compostable cups from Repurpose
Price: $9.99 for a pack of 12
Materials: Made from organic bamboo, unbleached cotton waffle, cotton thread
Brand ethics: Repurpose is committed to creating single use, but non-harmful, products. They produce their products from renewable and upcycled materials, measure their carbon impact, and design all of their products to be compostable.
These cold cups are made from corn and other plant-based materials, so they're totally non-toxic, BPA free, and designed to fit your favorite canned beverage. A perfect replacement for solo cups, though don't forget the variety of other types of cups they offer.
3) Stainless Steel cups from Green Steel
Price: $20 for a pack of 4
Materials: Made from pure 304 top Food Grade steel
Brand ethics: Green Steel is on a mission to create eco-friendly products and do good. Their products are eco-friendly, BPA-free, and they donate their profits to charitable causes to help the environment.
Toxin-free and food safe, these stainless steel cups come in a variety of shapes and sizes to suit your kitchen needs. These make a great, and durable, addition to your kitchen and can help reduce the impact of single use plastic in your home.